Monthly Archives: February 2012

Published in Women’s Exclusive in February 2012 issue

A successful woman, today is expected to think like a computer, look like a woman and work like a dog. Is this too much to expect from one person? A recent study shows that 70% of double income families, especially … Continue reading →

Here is the link to ‘Practice Ten Mantras To Find Happiness’ 0.html/”>

Here is the link for article about me in ‘The Express Tribune’

Transformation is what happens to a drop of water when it is touched by the magic of sunlight. It becomes a rainbow. It is what happens to a seed when it starts the journey to become a mighty banyan tree. … Continue reading →

2.Me-time Oct 17, 2011 Physical transformation is possible, if like the ancient yogis, we follow the actions of young animals. Watch the young dog. It is always in movement and bouncing and stretching. Make physical movement a part of your … Continue reading →